schedules & classes

How To Sign Up For Classes?

Click here to view our class schedule and book online. Our group classes are on a drop in basis, however we do recommend on-line registration for classes that will guarantee you and your mat a spot in your chosen class. If a class is full there will also be a waiting list available for those who drop in.

What if I need to cancel?

We kindly ask that if you registered online days before a class and cannot make it or if you have booked a semi-private or private session, that you cancel 24hrs in advance so that we accommodate other students on waiting list that wish to come to classes. Please visit our Rates & Schedule page for studio etiquette and terms & conditions for more details

Additional Guidelines

Change rooms

Our change rooms are equipped with storage for you to leave your clothes and personal belongings. Once class has begun the front studio door will be locked to ensure safety.

Mats

Our studio is fully equipped with mats and props. You are welcome to bring your own mat and we recommend that you bring your own towel and bottle of water.

Clothing

Comfortable clothing that is not too loose on the body, so that the teacher can more easily observe your posture in poses. Leggings, shorts, t-shirts, and tanks are best for comfort and ease of movement through the poses.

Precautions

Please inform your instructor of any injuries, restrictions, or illnesses so that the instructor can take you through a healing and safe practice.

Latecomers

We allow late attendees to enter class 5 min late and not beyond this time as it can be disruptive to the calm and focused class environment. If you are late please wait to enter the class until after any chanting or invocations. Enter quietly as you set up your mat and props.