Pilates and your Personal Best

Whether you're a walker, jogger, full marathon runner, a triathlete, a tennis player, or just your average exerciser, achieving your Personal Best is the ultimate goal. No matter how well prepared people are, few can sustain their best performance on their own (The New Yorker- Atul Gawande). read more...

We recommend on-line registration for classes that will guarantee you and your mat a spot in your chosen class. If a class is full there will be a waiting list available for those who decide to drop in.

You can choose and schedule your classes online, Click here to see the full schedule.

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